Allergy Medicine过敏药
By Ray McNally由射线麦纳利
An一个 is an immunological response of your body when exposed to certain substances in the environment or the foods we eat, usually protein, collectively known as allergens.是一种免疫反应，你的身体，当接触到某些物质在环境或食品的，我们吃的，通常是蛋白质，统称为过敏原。

Often with an allergic person, the first time he gets exposed to the allergen, the symptoms don’t occur yet.常与过敏的人，他第一次得到接触到过敏原，症状不会发生。 Instead, what happens is that your immune system will mistakenly identify these allergens that are otherwise not harmful as potentially disease-causing substances.反之，会发生什么，是你的免疫系统会错误地识别这些过敏原属于否则不会有害，因为有可能引起疾病的物质。 This signals the immunological defense system to produce antibodies that will bind with these allergens and destroy them.这预示着免疫防御系统产生的抗体将结合这些过敏原，并把他们消灭。 The antibodies produced are called IgE or immunoglobulin E.该抗体的产生是所谓的IgE的免疫球蛋白或体育

The next time you are exposed to the allergen, your immune system will auto-react by mass producing IgE antibodies and signaling these to bind with the allergens.如果你下次有机会接触到过敏原，你的免疫系统会自动作出反应，大规模生产IgE抗体和信令这些约束与过敏原。 Once bound with the allergen, the antibodies are circulated around the body and encounter certain types of cells we have, called mast and basil cells.一旦约束与过敏原的抗体，分发给周围的身体和遇到某些类型的细胞中，我们已呼吁桅杆和罗勒细胞。 These cells contain chemical substances, such as histamine, that are key players in inflammation.这些细胞中含有的化学物质，如组织胺，是主要参与者炎症。

The IgE antibodies with allergens attached will bind with these mast and basil cells, altering its cell membranes, and thereby, causing the substances inside to leak out into surrounding tissue.该IgE抗体与过敏原的重视，将结合这些桅杆和罗勒细胞，改变其细胞膜，从而导致内物质泄漏到周围组织。 The result is inflammation, one of the most common symptoms of allergy.其结果是炎症，其中最常见的症状过敏。

An一个 varies with each person affected.因人而异，每个人的影响。 Some may have food allergies caused by substances in food that they eat, while others get allergic reactions from the air that they breathe.有些人可能对食物过敏所造成的物质在食品中说，他们所吃的，而另一些得到过敏反应，从空中，他们喘不过气来。 But no matter what type of但不管是什么类型的 you may have, the reactions are often the same.您可能有，反应往往是相同的。 Common symptoms of allergies include:常见的症状，过敏原包括：

- Runny nose -流鼻水
- Watery eyes -水眼睛
- Itchy nose, eyes, and roof of mouth -发痒的鼻子，眼睛，和屋顶的嘴
- Sneezing -打喷嚏
- Stuffy nose (nasal congestion) -鼻塞（鼻充血）
- Pressure in the nose and cheeks -压在鼻子和脸颊
- Ear fullness and popping -耳朵丰满和膨化
- Dark circles under the eyes -黑暗界瞩目下
- Hives -荨麻疹
- Difficulty breathing -呼吸困难
- Skin rashes -皮肤起疹子
- Anaphylaxis and death (in extreme cases) -过敏反应和死亡（在极端情况下）

The best way to treat an最好的治疗方法是一个 is strict avoidance.就是严格避免。 For instance, if you are allergic to wheat, you should cut out wheat foods and wheat-containing products from your diet and just take vitamin supplements to make up for those that you have lost as a result of your restricted diet.例如，如果你是过敏性小麦，你应该删掉了小麦食品和小麦产品从你的饮食习惯和公正服用维生素补充剂，以弥补那些你已经失去由于您的限制饮食。 Or if you’re allergic to dust mites, then you ought to keep your house as clean或者如果你是过敏，尘螨，那么，你应该保持你的房子作为清洁

The common cold is no match for natural healing therapies: minerals, herbs and foods stave off colds and flus 普通感冒，仍旧不能自然愈合疗法：矿物质，草药和食品缓解感冒及磁通
It happens to everyone, sometimes multiple times a year. 恰巧每个人，有时多有时一年。 That's why it's called the common cold, right? 这也就是为什么它被称为普通感冒，对不对？ But while we're all familiar with the common cold, we may only know of one or two ways to fight it, which usually involve some sort of over-the-counter medication, or the folk remedy, a bowl of chicken... 不过，虽然我们都熟悉的普通感冒，我们可能只知道一个或两个方法来扑灭它，这通常会涉及某种过度的柜台用药，或民间的补救办法，一碗鸡...
Dr. Mary Ann Block teaches alternatives to mainstream ADHD treatments for children and adults 博士玛丽安座任教替代主流治疗多动症的儿童和成人
Imagine a woman who went to medical school at age 39 to save her daughter from drugs wrongly prescribed for bladder infections. 想象一个女子，她去医学院， 39岁为了挽救她的女儿从药物误为膀胱感染。 Imagine a woman who, armed with her new medical degree, decided to challenge decades of mainstream medical views on attention deficit disorder, autism and ear and respiratory... 想象一个女人，带着她的新的医学学位，决定将挑战数十年的主流医学意见注意力缺失症，自闭症和耳朵及呼吸...
Asthma explained by common allergy to milk and dairy products 哮喘解释常见过敏，以牛奶和奶制品
The link between asthma and cows' milk is familiar to many young asthma sufferers and their parents. 之间的联系，哮喘和奶牛牛奶是耳熟能详，许多年轻哮喘患者和他们的家长。 I first became aware of the connection through my cousin's experiences with his four-year-old son. 我第一次意识到连接通过我的表姐的经验，与他4岁的儿子。 Since infancy, my cousin's son has experienced severe asthma attacks and has been hospitalized twice... 自婴儿期，我的表哥的儿子经历了严重哮喘发作，并已住院两次...


and as dust-free as possible and use even air filters and purifiers just in case.由于除尘免费尽可能和使用，甚至空气过滤器和净化器只是以防万一。

But often these things are easier said than done.但往往这些东西是说起来容易做起来难。 So you’re allergic to cats but you like cats so you keep one anyway.所以你就过敏的猫，但你喜欢猫，让您保持一个反正。 Or you bought a product and you didn’t check the label and in turns out it contains some ingredients that you are allergic to.或者你买了产品，你不检查其标签，并在原来，它包含了一些配料，你是过敏。 So even with an avoidance method, you can’t really help suffering the symptoms of an allergy.因此，即使是同一种避税方法，你不能真正帮助痛苦的症状过敏。 That’s why这也就是为什么 medicines are provided for you.药品提供给你。

- Antihistamines are -抗组胺药是 medicines that help reduce the sneezing, runny nose, and itchiness of allergies.中药有助于减少打喷嚏，流鼻水，发痒的过敏。 These这些 medicines are more useful if you use them before you’re exposed to allergens.中成药更为有用，如果你使用它们之前，你接触到过敏原。

- Decongestants are also another type of -解充血药也有另一种类型的 medicines that relieve stuffy nose.药品减轻鼻塞。 The effects of this的影响，这 medicine are often temporary, but they are common and can be bought without prescription.中医往往是暂时的，但他们共同的，可以买，没有处方。

- Cromolyn sodium is another -c romolyn钠是另一个 medicine.医药。 It is a nasal spray that helps prevent the body’s reaction to allergens.它是一种喷鼻剂，从而可以有效防止身体的反应过敏。

- Nasal steroid sprays are -类固醇鼻喷剂是 medicines that help reduce the reaction of nasal tissues to inhaled allergies.中药有助于减少反应的鼻部组织中，以吸入性过敏。

- Though not entirely -虽然不完全 medicines, eye drops are good to have a round in case of itchiness of the eyes as a result of an allergic reaction.中成药滴眼液是好的，有一个全面的情况下发痒的眼睛由于过敏反应。

One good thing you can and should do to prevent future其中一件好事，你可以和应该做的，以防止日后 attacks is to take good care of yourself, and your body.攻击的是要照顾好自己，和你的身体。

A good place to start is with the right vitamins!良好的开端，是具有适当的维生素！

Personally, I recommend checking out http://www.bestevervitamin.com , there you'll find one easy vitamin for all your needs.我个人而言，我建议检查出http://www.bestevervitamin.com ，你会发现一个易于维生素满足您的所有需求。
Ray McNally helps people online and off by providing good, quality information they can use to gain better health.射线麦纳利帮助人们在网上和小康提供良好的，高质量的信息，他们可以利用获得更健康的身体。 Highly recommended to start the path to better health is www.bestevervitamin.com推荐开始走上更健康的身体是www.bestevervitamin.com

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