胃酸倒流头图形
acid reflux cures guide胃酸倒流医治指南

Acid Reflux: Causes And Treatments胃酸倒流:原因和治疗方法
Most people have experienced 'Heartburn' or大部分人都经历过'心'或 at some stage - usually after a rich meal or heavy drinking session: with symptoms mainly being a burning feeling behind the breastbone.在某个阶段-通常是经过丰富的膳食或酗酒会议:有症状,主要是作为一个灼热的感觉背后b reastbone。
In instances of repeated reflux, oesophagitis (Gastro Oesophageal Reflux Disease), may occur.在实例的反复回流, oesophagitis (胃食管返流性疾病) ,可能发生。 This is inflammation of the lining of the oesophagus, and is experienced as a repeated painful, burning feeling in the upper abdomen or chest.这是发炎衬砌的食道,并经历了一个反复痛苦的,有灼热的感觉,在上腹部或胸部。 The acid may even reach the throat and mouth, producing a sour taste and burning sensation.酸,甚至可能达到喉咙和嘴巴,产生酸溜溜的品味和烧灼感。

What Causes Acid Reflux什么造成胃酸倒流

The oesophagus is the muscular tube that transports food to the stomach.食道是肌肉管道运送食物到胃部。 occurs when the acidic contents of the stomach flow back into the oesophagus.发生时,酸性内容的胃回流到食道。 It is usually prevented by a muscular ring, known as the lower oesophageal sphincter and occurs when this becomes relaxed.它通常是可以避免由肌肉环,称为下食管括约肌及发生时,这变得轻松。 Although the symptoms are often called 'heartburn',虽然症状通常被称为是'心' , actually has nothing to do with the heart and should not be confused with Angina, which is a cardiac problem needing medical attention.其实有什么事都与心脏病,不应该混为一谈,心绞痛,这是一个心脏的问题,需要医疗照顾。

Activities that can cause Acid Relfux活动可以引起酸relfux

Apart from eating heavy meals,除了吃沉重的膳食, may also at times be brought on by bending and lifting.也可能有时会带来由弯曲和起重机械。 may also be caused by pregnancy or hiatus hernia.也可能造成怀孕或裂孔疝。

Treatments for Acid Reflux治疗胃酸倒流

Perhaps the most common treatments for或许最常见的治疗方法 that occurs on an occassional basis are Antacids - which in most countries may be bought over the counter.这发生在一个偶然的基础上,是制酸剂-这在大多数国家可能会以金钱收买柜台。 A natural alternative to these are herbal remedies for acid reflux, of which the most common are chamomile, peppermint, and ginger.天然替代物,这些都是草药为胃酸倒流,其中最常见的是甘菊,薄荷,生姜。 All of these herbs are known to relieve indigestion, and also soothe any irritation in the intestines.所有这些草药是众所周知的,以减轻消化不良,也抚慰任何刺激性的肠子。 If these don't work then anti-histamines might be appropriate, eg cimetidine tablets: as histamine receptors are present in stomach lining cells, and when histamine binds to these receptors, the cells in the stomach lining produce acid, to aid digestion.如果这些工作不那么抗组胺剂可能是适当的,如西咪替丁片:由于组胺受体存在于胃衬里细胞,而当组胺结合这些受体,细胞在胃部内衬产生酸,以帮助消化。 Cimetidine binds to these receptors instead, thus reducing acid formation.西咪替丁结合这些受体,从而减少酸的形成。

Food allergies less common than parents think 食物过敏,较不常见的比父母以为
NEW YORK (Reuters Health) - Parents often attribute their preschoolers' rashes and runny noses to a food allergy, but in many cases they are putting the blame in the wrong place, a new study suggests. 纽约(路透社健康) -家长往往归咎于他们的幼儿疹子及流鼻水,一食物过敏,但在许多情况下,它们是诿过于人,在错误的地方,一项新的研究表明。


These drugs are to be used cautiously as they may hide symptoms of stomach cancer - and should not be used in cases of poor kidney function.这些毒品是要慎重使用,因为它们可能隐藏的症状胃癌-不应该拿来在案件穷人肾功能。 If histamine receptor-blockers don't work proton pump inhibitors might be appropriate.如果组胺受体阻滞剂不工作,质子泵抑制剂可能是适宜的。 In a few cases keyhole surgery may be necessary, to strengthen the oesophageal sphincter.在少数情况下锁孔手术治疗可能是必要的,以加强食管括约肌。

Dietary and Lifestyle Factors饮食和生活方式因素

* Firstly avoid smoking and alcohol, coffee and spicy food. *第一,避免吸烟和饮酒,咖啡和辛辣食物。
* If overweight, follow a healthy low-fat, high complex carbohydrate regime and exercise since weight loss may help. *如果超重,走一条健康的低脂肪,高碳水化合物的复杂的制度和工作,因为减重可能的帮助。
* Add fibre to your diet to help alleviate or avoid constipation, as straining from constipation weakens the hiatus (the opening between diaphragm and oesophagus). *添加纤维饮食,以帮助减轻或避免便秘,因为紧张,从便秘,削弱了裂孔(开放之间的隔膜和食道癌等) 。
* Avoid bedtime eating - after 7pm is often recommended. *避免进食就寝时间-晚上7 :00后,往往建议。
* Try Raising pillows for sleeping or use a specialist *尝试提高枕头睡觉或使用专科 inhibitor pillow.抑制剂枕头。
* Also meditation can help ease stress which may be a contributing factor. *也冥想可以帮助纾缓压力,这可能是一个促进因素。

As with most medical conditions early detection and appropriate treatment of the symptoms of如同大多数的医疗条件,早期发现和适当治疗症状 are beneficial - it is important to act quickly, as都是有益的-它是快速行动很重要,因为 can become severe and lead to complications if it is left untreated.可以变得更为严重,并引起并发症,如果是左未处理。

Richard Hellyer is the publisher of http://www.iwant2bhealthy.com where you can find over 500 pages of unbiased diet and nutrition information and resources.理查德hellyer是出版社的http://www.iwant2bhealthy.com这里你可以找到超过500页的无偏见的饮食和营养信息和资源。


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Most people have experienced 'Heartburn' or Acid Reflux at some stage - usually after a rich meal or heavy drinking session: with symptoms mainly being a burning feeling behind the breastbone.大部分人都经历过'心'或胃酸倒流在某个阶段-通常是经过丰富的膳食或酗酒会议:有症状,主要是作为一个灼热的感觉背后b reastbone。 In Read more...阅读更多...
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